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3 Juice Recipes For Kidney Cleansing Everyone Should Know

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These Recipes May Just Help  Heal Any Imbalance With Your Kidneys

Unhealthy kidneys can lead to all sorts of health conditions such as kidney stones, urinary tract infections (UTI), lower back pain, regular bloating, fatigue and skin problems.   The good news is that our kidneys do respond well to the right sorts of treatment.   First it is important to drink plenty of fresh pure water daily and eat a healthy and balanced diet high in fresh fruits and vegetables.  But beyond that, juicing can really help.

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watermelon-juice-kidneys-2

Here are the 3 juice recipes for kidney detox:

1. Clear Kidney Watermelon Flush

Ingredients:

  • 1 peeled lime
  • 2 cups of watermelon

Directions:

Blend the watermelon and lime and there you’ve got a perfect drink full of Vitamin C, potassium and mineral salt which functions as a diuretic and helps you flush out toxins and even small kidney stones.

2. Power of Two Recipes

Ingredients:

  • 1 large cucumber
  • 2 carrots

To prepare the juice just blend the ingredients together.

The 90% water content in cucumbers together with the beta-carotene of carrots will nourish your body, provide you with the needed nutrients and flush out the excess of uric acid, which is known to cause kidney stones.

3. Super Radish Kidney Detox

Ingredients:

  • 1 cup of purple cabbage
  • 1 rib celery
  • 1 cup of radish

Instructions:

Wash and mix the ingredients together in a juicer.

The radishes in this final recipe have many anti-inflammatory and anti-fungal properties, which will help your body fight infection and flush toxins. The celery functions as a great diuretic, while the cabbage will provide you with Vitamin C.

It is advised to drink the kidney detox drink first thing in the morning, because only then the kidneys will benefit most from these natural ingredients.

Read the whole article here...

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